Find Strength.

Heal. Thrive.

Compassionate mental health counseling for individuals, couples, and

families across Hawaii.

Licensed Mental

Health Counselor

Certified Substance

Abuse Counselor

Secure Telehealth

Across Hawaii

Hawaii Born

& Raised

MEET ALICIA FU, LMHC, CSAC

Compassionate Care.

Proven Expertise.

I'm a Hawaii-born and raised therapist dedicated to helping individuals, couples, and families create meaningful change in their lives.

As a Licensed Mental Health Counselor (LMHC) and Certified Substance Abuse Counselor (CSAC) with a Master's in Mental Health Counseling, I bring both clinical expertise and genuine compassion to our work together.

My approach is person-centered and collaborative—I believe in meeting you where you are and supporting you on your journey toward healing, growth, and resilience.

SERVICES

How I Can Support You

Individual Therapy

Personalized support to help you navigate life's challenges, manage emotions, and build resilience.

Couples Counseling

Strengthen your relationship, improve communication, and rebuild connection with your partner.

Family Therapy

Improve family dynamics, resolve conflicts, and create a stronger, more supportive family environment.

Specialized Support

Support for trauma, grief, substance use, stress, anxiety, depression, and life transitions.

SPECIALTIES

I Provide Support For

Trauma and PTSD
Grief and Loss
Substance Use and Addiction
Anxiety and Depression
Life Transitions
Relationship Issues
Stress Management
Self-Esteem
Family Conflict
Career Counseling
Anger Management
Personal Growth

MY APPROACH

Person-Centered. Collaborative. Empowering.

I believe you are the expert in your own life. My role is to provide a safe, non-judgmental space where we explore challenges, discover strengths, and create meaningful change together.

Together, we'll develop personalized strategies that align with your values and goals, empowering you to build a life of greater balance, purpose, and resilience.

You don't have to face life's challenges alone. I'm here to walk alongside you every step of the way.

HEALING MINDS. BUILDING RESILIENCE.

Mental Health Counseling Services in Hawaii


At Resilience Counseling, we understand that no two individuals are the same. Our therapy services are tailored to your unique experiences, goals, and needs. We work collaboratively with you to help you better understand yourself, manage emotions, and develop healthy coping strategies.

We specialize in helping clients who may be experiencing:

Anxiety and excessive worry
Depression and mood concerns
Trauma and post-traumatic stress
Grief and loss
Addiction and substance-related challenges
Life transitions and adjustment issues
Interpersonal and relationship conflicts

Compassionate

Care

Personalized

Approach

Evidence-Based Therapy

FREE 15-MINUTE PHONE CONSULTATION

Let's Talk

Take the first step toward healing and growth.

Schedule your free 15-minute phone consultation today.

OUR METHODOLOGY


Guiding You Step by Step.

At Resilience Counseling, our therapeutic approach is thoughtful, collaborative, and tailored to you. We guide you through each stage of the process with care, clarity, and intention—so you never feel alone in your journey.

Understand Your Needs


We begin by listening closely to your story, challenges, and goals to gain a clear understanding of your unique experiences.

Create a Plan


Together, we develop a personalized treatment plan using evidence-based techniques that align with your needs and strengths.


Work Together Progress


Therapy is a collaborative process. We actively work together to build skills, gain insight, and support steady emotional growth.

Empower Lasting Growth


Our goal is to help you develop resilience, confidence, and tools that support long-term healing beyond therapy.

Check out what clients say

The counselors are professional, kind, and genuinely invested in your growth. I highly recommend their services.

Michael Brown

Therapy here truly changed how I see myself and my relationships. I feel more confident and grounded.

Sarah Lee

The support I received helped me navigate a very difficult time in my life. I'm grateful for the compassion and guidance.

David Smith

Resilience Counseling provided me with a safe space to heal and grow. I finally feel heard and understood.

Emma Johnson

Ready to Begin Your Journey?

I'm here to support you in creating positive change and building a stronger, more resilient you.

Contact Information

Hawaii (Telehealth Services Statewide)